“Log your focus block. Don’t judge your performance.”
The goal is rhythm—not perfection.
[Lesson 10.2] Perfection kills momentum. Rhythm sustains it. When you track your focus time, you’re not grading your worth—you’re honoring your process. Each logged session builds awareness, consistency, and self-trust. Some days will hum; others will stumble. That’s the point. Rhythm is built on repetition, not flawless execution. Progress lives in the practice, not the performance.
